
Budget-Friendly & Delicious: Lentils 3 Ways
Join us for a fun, demo workshop where lentils take center stage! Discover how this humble, protein-packed pantry staple can help stretch your grocery budget without sacrificing flavor or satisfaction.
What You’ll Learn & Do:
Settle in with tea and a tasty treat from Cassandra Cake Co before we dive into the magic of lentils. Taste your way through three delicious recipes:
Gluten-free lentil high protein bread
Savory lentil meatballs
Bold and tasty Korean-style lentils
Take home practical tips on using lentils in everyday cooking to replace meat, save money, and boost nutrition.
Perfect for anyone curious about plant-based eating, cooking on a budget, or just looking to add new go-to recipes to their weeknight routine.
📅 Date: Wednesday May 14th 6:30pm to 8:30pm
📍 Location: Cassandra Cake Co, 2331 Marpole Avenue Port Coquitlam
💲 Cost: $35 (includes all ingredients, tastings, hands-on activity & recipe cards)
Spots are limited—reserve yours today!
Join us for a fun, demo workshop where lentils take center stage! Discover how this humble, protein-packed pantry staple can help stretch your grocery budget without sacrificing flavor or satisfaction.
What You’ll Learn & Do:
Settle in with tea and a tasty treat from Cassandra Cake Co before we dive into the magic of lentils. Taste your way through three delicious recipes:
Gluten-free lentil high protein bread
Savory lentil meatballs
Bold and tasty Korean-style lentils
Take home practical tips on using lentils in everyday cooking to replace meat, save money, and boost nutrition.
Perfect for anyone curious about plant-based eating, cooking on a budget, or just looking to add new go-to recipes to their weeknight routine.
📅 Date: Wednesday May 14th 6:30pm to 8:30pm
📍 Location: Cassandra Cake Co, 2331 Marpole Avenue Port Coquitlam
💲 Cost: $35 (includes all ingredients, tastings, hands-on activity & recipe cards)
Spots are limited—reserve yours today!